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      The ABCs of Meditation in Singapore

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      April 9, 2019

      Tuesday   7:30 PM

      418 Race Course Road
      Singapore, Singapore 218662

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      The ABCs of Meditation

      The ABCs of Meditation 4-Week Program for Beginners Tuesdays on 2, 9, 16, 23 Apr 2019 from 7.30pm – 9.00pm Usual Program Fee: SGD220 Early Bird Special: SGD180 (pay by 19 Mar 2019) Everyone has heard of the benefits of meditation – reduce stress, improve health, feel more relaxed and calm, able to focus better etc. But many people feel that it is difficult to meditate – the mind is too busy thinking. In this 4-week program, learn what is meditation and how to meditate properly from our highly experienced facilitators. Start a regular meditation practice and see how your health and life improves. You will be supported with guided meditations which you can download for your daily practice. Benefits: To gain the benefits of establishing a regular meditation practice. To de-stress and feel more peace every day through meditation and mindful exercises. To become more positive by choosing to focus on the positive, by relaxing the body, mind and soul. Enjoy the feeling of being calm and peaceful and connecting to who they are each day through a regular meditation practice. RSVP viaEmail : info@thegoldenspace.comWhatsapp / Text : +65 97356932Call +65 6222 5114

      Categories: Business & Networking | Religion & Spirituality

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