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      Active Health Learning Journey @ Our Tampines Hub (*Sleep Workshop) in Singapore


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      July 18, 2019

      Thursday   2:30 PM

      1 Tampines Walk
      Singapore, Singapore

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      EVENT DETAILS
      Active Health Learning Journey @ Our Tampines Hub (*Sleep Workshop)

      Curious about how Active Health helps citizens live healthier lifestyles and what it took to redesign the service delivery journey? Join this Learning Journey by SportSG, and discover the behind-the-scenes challenges, and opportunities of how they were conceptualised and re-designed to look at sports and health from a citizen’s perspective.The session consists of:1) Group Onboarding SessionOnboarding is an experiential programme to help you better understand your current health through simple body measurements guided by Active Health Experts using technology. You will also be able to obtain tips on how to manage or improve your health through simple lifestyle habits.2) Expert-Led Workshop on Sleep HygieneYou will learn tips and strategies to improve your sleep quality and the science behind them.3) Development Milestones of Active HealthA sharing on the key driving forces and implementation challenges faced during the conceptualisation and execution of Active Health, and tips on continuous innovation of this initiative.4) ActiveSG HighlightsAn introduction to ActiveSG, its sporting ecosystem, programmes and activities for all ages and abilities to support your Active Health mastery as you proactively take small steps to form simple habits to improve your overall well-being through four key areas: Physical Activity, Nutrition, Screen Time and Sleep. A tour of the facility together with fun facts to help you appreciate how this national movement encourages Singaporeans to live better through sport.

      Categories: Health & Wellness | Outdoors & Recreation

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.