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      Clarity Soul Pilates Mat Class For All Levels in Singapore


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      June 29, 2019

      Saturday  11:00 AM (on various days)

      79 Anson Road , ##21-01, #22-01
      Singapore, Singapore

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      EVENT DETAILS
      Clarity Soul Pilates Mat Class For All Levels

      Clairty Soul Pilates Mat Group Classes Suitable for all levels Capacity is max 10 pax   Please bring your own socks   Mats are available   Arrive on time  For a package of 5 classes @ $135 (10% discount from $150)For ala cart @ $30 per class  Benefits The benefits of Pilates go far beyong simple core strength and flexibility.  Regularly practicing this total-body workout can ease back pain, improve bone density and boost heart rate.  There are 10 Benefits of Pilates: Improve bone density Promote weight loss Ease back pain Strenghten your core Prevent injuries  Increase your flexibilty  Improve posture  Build cardiovascular endurance  Strenghten the Abs   Make a great cross-traning workout Clara So is the founder of Clarity Soul Pte Ltd, a certified pilates instructor and health coach, highly driven to work with clients to:  1) grow and build strength to meet desired fitness goals2) encourage and support them in their journey 3) guide through with knowledge and understanding 4) motivate to make progress and see results 

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.