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      Game On! @ Work at Heartbeat@Bedok (*Nutrition Workshop) in Singapore


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      August 2, 2019

      Friday  10:30 AM (on various days)

      11 Bedok North Street 1
      Singapore, Singapore

      Performers:
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      EVENT DETAILS
      Game On! @ Work at Heartbeat@Bedok (*Nutrition Workshop)

      It is a rallying call for the team to come together and begin an important and meaningful health and wellness programme. It will be so much more significant and rewarding when everyone begins this journey together; as ONE.Every member can motivate and be motivated, and show care for one another. A win for each member is a win for the team!The session consists of:1) Group Onboarding SessionOnboarding is an experiential programme to help you better understand your current health through simple body measurements guided by Active Health Experts using technology. You will also be able to obtain tips on how to manage or improve your health through simple lifestyle habits.2) Expert-Led Workshop on Food as FuelYou will learn more about energy balance and dietary recommendations for the recreational athlete.3) Development Milestones of Active HealthA sharing on the key driving forces and implementation challenges faced during the conceptualisation and execution of Active Health, and tips on continuous innovation of this initiative.4) ActiveSG HighlightsAn introduction to ActiveSG, its sporting ecosystem, programmes and activities for all ages and abilities to support your Active Health mastery as you proactively take small steps to form simple habits to improve your overall well-being through four key areas: Physical Activity, Nutrition, Screen Time and Sleep. 

      Categories: Kids & Family | Health & Wellness

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.