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      For the Love of Tea in Singapore

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      July 24, 2019

      Wednesday   7:00 PM

      126 Telok Ayer Street
      Singapore, Singapore

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      For the Love of Tea

      Tea in 3 Parts: Harnessing the Benefits of Tea to Balance Mind, Body and Spirit Break away from the busy and come eat, drink and par-tea with us! The long, mystical and complex history of tea serves as our starting point for this three-part series that revels in the delectable benefits of tea for soothing the body, mind and spirit. Join naturopath and mindful eating coach Tiffany Wee as she takes you on a sensory journey to explore tea in a mind-body way. She first decocts the latest nutritional trends to help you siphon out fact from fiction. Learn how you can use different teas to reduce stress, improve sleep, detox and even boost immunity and energy. Each session is also infused with a mindful eating practice to help you discover the many ways in which you can use tea-drinking to discover inner silence, centre and reconnect with yourself and others. The evening concludes with a lively tea-sharing session led by a curated team of artisanal tea partners. *Participants will also enjoy a signature Shake Farm smoothie that's themed to the event + 15% off dinner bill. Program: DE-STRESS + SLEEP Date: Wednesday, 17 July 2019 Time: 7pm – 8.30pmNutrition Workshop: Learn the benefits of adaptogens on mental health and emotional well-being. Mindful Eating Practice: Look deeply into a cup of tea to discover gratitude and a sense of belonging. Tea Partner: DETOX + CLEANSE Date: Wednesday, 24 July 2019 Time: 7pm – 8.30pm Nutrition Workshop: Discover the importance of nutritional cleansing and its health benefits. Mindful Eating Practice: Learn to let go and restore inner peace with a cup of tea. Tea Partner: FORTIFY + ENERGISE Date: Wednesday, 31 July 2019 Time: 7pm – 8.30pm Nutrition Workshop: Learn the role of antioxidants in boosting immune health and general well-being. Mindful Eating Practice: Beyond taste and sight, discover your nine hungers through tea drinking. Tea Partner: MEET YOUR TEA HOST Naturopath, Nutritionist & Mindful Eating Coach – Tiffany Wee An Australia-trained naturopath and nutritionist, Tiffany has practiced within a myriad of multi-disciplinary wholistic resorts and clinics since 2005, including world-renowned health establishments like Chiva Som Thailand, Conrad Maldives, ESPA at Resorts World Sentosa, Verita Advanced Wellness, Balanced Living and Frunatic. A mum of two young girls, Tiffany specializes with passion in children's health, women wellness including weight-loss, fertility and anti-ageing strategies, and the management of digestive issues and chronic disease. She is recognised and much loved by her clients for her warmth, efficiency and expertise in helping them achieve their individual health and wellness goals. Believing firmly in the mind-body connection, Tiffany also practices Reiki and is the first in Asia to train in and offer the University of California San Diego (UCSD)’s Mindful Eating course. She runs regular mindfulness workshops and retreats and is a content creator for the mindfulness app MindFi. She is much sought after as a presenter on health and wellness topics with corporate clients like Google, Aveda, Metro, ION Orchard, PayPal and TripAdvisor. She is also a fervent writer and is a regular contributor to RUN magazine and ElevenAsia. Recognised as an expert in her field, she is a brand ambassador for various international companies like Aveda and NuZest and conducts wellness courses at the Aventis School of Management. Meet Tiffany at Shake Farm on 17, 24 and 31 July at 7pm or visit   TEA PARTNERS Tily Tea Respecting, appreciating and embracing all the goodness nature has to offer. Tily Tea is a range of tonic teas that was specially created to care for you in the most efficient way possible. Tily’s raw tea blends are truly unique, balancing traditional Chinese herbal roots with delicious florals. Importantly, at Tily, we believe in respecting the source of our foods and seek to bring you the best quality ingredients that nature has to offer. All natural, with no added flavourings or extracts, each ingredient is carefully selected and combined for its healing properties, while infusing a gentle wellness into your everyday.  Meet Tily at Shake Farm on 17 July at 7pm or visit Nilüfer Tea Nilüfer, where beauty meets benefits. A luxury artisan tea company, bringing nature into your cup. Embrace the crisp flavour and fragrance of mother nature with Nilüfer tea. Say goodbye to imagining what fruit-of-the-earth teas taste like. Here at Nilüfer, we proudly develop unique recipes for each blend of tea. We rigorously follow organic and pesticide-free farming practices and put sustainable development and mother nature first. Unlike other tea brands, we do not crush or compress our herbs and flowers. We tirelessly handcraft each tea bag individually, using only the finest quality organic herbs and dried fruits. Ingredients are screened strictly in order to ensure quality control. Hence, ensuring that with every sip, our customers get nothing less than the best. Meet Nilüfer at Shake Farm on 24 July at 7pm or visit   Matchaya Matchaya is a modern Japanese Tea Shop that serves authentic and quality Japanese soft creams, sweets and milk teas. In 2015, Matchaya began a life-changing journey around Japan with the intention of sourcing for the best premium ingredients from different prefectures for our teas. Wanting our customers to enjoy authentic Japanese milk tea, every flavour was carefully and painstakingly formulated with different suppliers within Japan. We are meticulous. Each flavour went through at least 100 taste-tests before soft launching to the public for feedback. We are health-conscious. Our raw ingredients are organic-certified, no preservatives are used, and the sugar level in our teas is minimal. We are passionate. Serving high quality Japanese milk teas to the masses motivates us and we promise that upon the first sip, a delightful experience awaits you. In addition, we have curated authentic and quality Japanese soft creams and sweets for your enjoyment. Meet Matchaya at Shake Farm on 31 July at 7pm or visit ABOUT SHAKE FARM Shake Farm is a newly opened 3-storey shophouse on Telok Ayer Street. Pop in anytime of day to enjoy some healthy and wholesome goodness like protein bowls and shakes in the day and post work for some fresh-fruit cocktails and low-carb beers. This is great for the more health conscious CBDers who are looking for some other options on where to eat healthy.

      Categories: Food & Wine

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