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      Mindfulness for Kids in Singapore

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      April 7, 2019

      Sunday  10:30 AM (on various days)

      418 , Race Course Road
      Singapore, Singapore

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      Mindfulness for Kids

      Mindfulness is a valuable tool for children to develop strong mental resilience and emotional awareness. Scientific research shows that regular mindfulness practice can help children by relieving stress, anxiety, and improve their academic performance and social relationships. It also builds their capacity to experience positive emotions. The art of Mindfulness is about being in the present, relaxed and focus in the moment. It cultivates awareness of their thoughts and feelings without judgment. Each mindfulness session is created with different activities such as storytelling, arts or games to encourage them to express themselves authentically, whilst learning this vital skill. Benefits of Mindfulness: Promote self-awareness Increase focus Release stress Enhance creativity          Build positive self-esteem Mindfulness for Kids with Yii Hui Lee Sunday 27 Jan 2018 from 10.30am – 11.30am @ SGD22

      Categories: Other & Miscellaneous

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.