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      No More Back Pain Workshop in Singapore

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      July 20, 2019

      Saturday   2:00 PM

      809 French Road Level 3 , Kitchener Complex
      Singapore, Singapore

      • No Performers Listed
      No More Back Pain Workshop

      No More Back Pain WorkshopBack pain often develops from a mixture of causes including muscle or ligament strain, bulging or ruptured discs, skeletal irregularities, osteoporosis and arthritis. The key risk factors for these ailments range from age, lack of exercise, excess weight, diseases, improper lifting, psychological conditions and even smoking. It is thus critical to keep our back healthy and strong, to avoid movements which cause injury to our back and to use our body properly. Join experienced Movement Analyst & certified Somatic Movement Therapist @VincentYong as he shares with everyone how to improve your body posture, back awareness, range of movement and how to reduce or eliminate your back pain problem once and for all! A deeply therapeutic and holistic coaching experience not to be missed. 20 July Sat 2-4pm $20/pax, Mahota Activity Studio, sign up here.

      Categories: Health & Wellness

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.

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